One cup of leafy green vegetables a day lowers risk of heart disease

New Edith Cowan University (ECU) research has found that by eating just one cup of nitrate-rich vegetables each day people can significantly reduce their...

Is raising the sales age of tobacco reducing youth smoking?

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Smoking is the leading cause of preventable death in America and causes about 30% of all cancer deaths. That’s why researchers with the UC...

Can drinking cocoa make you smarter?

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Increased consumption of flavanols - a group of molecules which occur naturally in fruit and vegetables - can increase your mental agility, according to...

Learn How To Get A Grip On Your Allergies

While there are many different options for dealing with allergies, it can seem like an insurmountable problem for those with constant symptoms during the...

Am I at risk for ovarian cancer?

Ovarian cancer is the fifth leading cause of death for women in the United States. One in every hundred women die of ovarian cancer...

COVID-19’s devastating toll: An rise in adolescent mental health crises and suicidality

The past decade has seen a worrisome increase in mental health crises among adolescents. A new study led by Patricia Ibeziako, MD, associate chief of...

Coping During The Coronavirus! [TIPS/AUDIO]

We're all trying our best to understand all that comes with the pandemic of the coronavirus. For months, we've heard medical doctors tell us what...

Stop Letting Your Allergies Get The Best Of You

Allergies are something that can affect people of all ages and from all backgrounds. Many people suffer from allergies because they do not know...

Facts About Heart Disease

Many health conditions can result in a term called heart disease, such as arrhythmia, heart infections, coronary artery disease, diseases that affect blood vessels,...

Stretches you can do right at your desk

Working the 9-5 life is not easy. It involves sitting at a desk for long stretches of time, too much staring at a computer...