Can drinking cocoa make you smarter?

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Increased consumption of flavanols - a group of molecules which occur naturally in fruit and vegetables - can increase your mental agility, according to...

Coping During The Coronavirus! [TIPS/AUDIO]

We're all trying our best to understand all that comes with the pandemic of the coronavirus. For months, we've heard medical doctors tell us what...

Stop Letting Your Allergies Get The Best Of You

Allergies are something that can affect people of all ages and from all backgrounds. Many people suffer from allergies because they do not know...

Facts About Heart Disease

Many health conditions can result in a term called heart disease, such as arrhythmia, heart infections, coronary artery disease, diseases that affect blood vessels,...

Stretches you can do right at your desk

Working the 9-5 life is not easy. It involves sitting at a desk for long stretches of time, too much staring at a computer...

Study Finds Little Progress in Addressing Racial Disparities for Dementia Risk

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While rates of dementia for the U.S. population have been relatively stable or in decline since 2000, rates for Black Americans remain disproportionately high,...

5 Ways You Can Make a Difference During the Coronavirus Pandemic

Social distancing and staying home as much as possible are incredibly important right now. By following these guidelines, you are doing your part to...

Steps to take for a healthy heart

Exercise Think cardio when you think about cardiovascular health. It’s much more than getting on a treadmill or stationary bike. Our hearts beat over...

Failure to ‘flatten the curve’ may kill more people than we thought

Newswise — New research by the University of Minnesota and the University of Washington finds that every six additional ICU beds or seven additional...

What to consider when you begin using CBD

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How long does it take to feel the effects of CBD? It depends. Some report feeling therapeutic benefits within minutes, while others don’t feel...