American College of Sports Medicine and Parkinson’s Foundation Announce Exercise Recommendations for Parkinson’s Disease

The American College of Sports Medicine (ACSM) and the Parkinson’s Foundation today released new exercise recommendations to provide safe and effective guidance on physical...

Factors Inherent to Obesity Could Increase Vulnerability to COVID-19

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Conditions related to obesity, including inflammation and leaky gut, leave the lungs of obese patients more susceptible to COVID-19 and may explain why they...

Buying Sunglasses? Read This First

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Not all sunglasses are created equal. While the choices are endless, there’s only one thing that tops all sunglass considerations and it has nothing...

Despite Allergies, Asthma, a COVID Holiday Can Still Be Merry and Bright

You already downsized your Thanksgiving due to COVID-19, and now you’re contemplating a smaller celebration for the holidays. Unfortunately, your allergies and asthma still...

Steps to take for a healthy heart

Exercise Think cardio when you think about cardiovascular health. It’s much more than getting on a treadmill or stationary bike. Our hearts beat over...

How serious is the omicron variant? Here’s what you need to know

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If you’re experiencing COVID fatigue—apathy towards media coverage of the pandemic, not actual symptoms—you may want to brace yourself because this virus does not...

Keep Healthy for the Holidays

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During this year’s holidays, many families are looking forward to celebrating a closer-to-normal season. However, that means staying healthy and keeping all kinds of...

Muscle cramp? Drink electrolytes, not water

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If you reach for water when a muscle cramp strikes, you might want to think again. New research from Edith Cowan University (ECU) has...

COVID-19 Blood Flow Changes May Be Reason for ‘Brain Fog,’ Depression Lack of oxygen,...

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A new review suggests that blood vessel damage and impaired oxygen delivery related to COVID-19 play a role in mood changes and cognitive difficulties...

Newly diagnosed cancer patients, African Americans more at risk for COVID-19 infection

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Cancer patients, especially newly diagnosed and African American patients, are significantly at risk for COVID-19 infection, hospitalization and mortality, according to a new study...