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Sports

Jones Hires Former Spartan Basketball Player Kyonze Chavis as Assistant Coach

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NORFOLK, Va. – Norfolk State head coach Robert Jones has added one of his former players to the 2025-26 Norfolk State coaching staff, welcoming Kyonze Chavis to...

Food & Travel

Shumate & Warren Represent Team HBCU In International Volleyball Tournament

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HAMPTON, Va. (July 15, 2025) … Morgan Warren and Taylor Shumate, members of the 2024 Hampton Volleyball team, got to spend part of their summer competing internationally as...

Pets

How to Improve Your Dog’s Gut Health

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(Family Features) When it comes to humans, gut health can be a great indicator of overall health. Often, when illnesses or conditions arise, symptoms...

Health & Wellness

Editorial

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