Feed Them What They Want Using These Tips
Cooking is a wonderful art to learn. Whether it is purely for nutritional purposes or for the joy of creating a meal from scratch...
Best location for spring break
When someone mentions spring break, the majority of people think about wild parties with joyful college girls and boys. However, we should not forget...
Top ab exercises for women
Every woman wants tights abs. Swimsuit season is almost here, and that means hot bikinis by the beaches. Every year this a goal that...
Turn Any Meal Into A True Gourmet Experience With These Simple Tips
Cooking may not be for everyone, but if you feel it is for you, you should be getting more information and advice to ensure...
Am I at risk for ovarian cancer?
Unfortunately, with the female reproductive system comes a variety of health problems. Endometriosis is one, along with other issues involving the uterus, such...
The Revolution will be fertilized
What comes to your mind when you hear the term “vegan”? While I don’t want to assume to know what you’re thinking, if mass...
Lifestyle choices that lower your cancer risk
Do you want to beat cancer? Your answer should be an overwhelming yes! None of us want to go through surgery or chemotherapy, nor...
Think You Can’t Cook? Think Again! Simple Tips Every Chef Needs To Know
A common goal for many people today is to incorporate healthier cooking methods into their daily meal plans. Healthy recipes sometimes seem to be...
How stress affects the heart
What stresses you out? This question is sure to be answered differently by each person, but it’s an important answer. More importantly, how we...
Know the risk factors of heart disease
Heart health is important at any age. Heart disease is a term associated with those that are middle-aged or older; rarely is it ever...
