Lizzo is not using fitness to ‘escape fatness’

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By TheGrio Lifestyle It’s National Women’s Health Week, and Lizzo is sharing some revelations about her relationship with her body. In a recent TikTok, the musician...

A Big Night for Progressives in Pittsburgh

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By Jon Moss/Pittsburgh Union Progress It was quite a night for Pittsburgh’s progressive community. First, state Rep. Sara Innamorato beat a wide field — including a...

12 Mother’s Day gift ideas by Black-owned brands

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Mother’s Day is right around the corner — Sunday, May 14, to be exact. Do you know what you’re getting the matriarchs in your...

Best tips and hacks to plan an amazing summer of travel

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By Louise Slyth Memorial Day is approaching and marks the start of the summer travel season. Americans are lucky to be able to experience beaches,...

Dial Up Flavor with Summer Favorites

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Turn up the heat this summer and spice your way to delicious warm-weather recipes by using subtle ingredients that bring out bold flavors in...

How to Get the Most Out of Your Retirement

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Retiring from the workforce provides opportunities you may have been unable to take advantage of during your working years, including discovering new passions and...

5 Ways to Upgrade Your Remote Workspace

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With remote and hybrid work schedules here to stay for many Americans, it's important to have a space dedicated to comfort and productivity. The...

It’s World Veterinary Day!

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https://youtu.be/H4QJjYH3xSk April 29th is World Veterinary Day! Join UMT as we speak with Dr. Athema Etzioni, Associate Professor & Clinical Pathology Section Chief from the...

All Things Dogs with The Canine Diva, Laurie C. Williams

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  https://youtu.be/bgG8ZuYnUtE UMT welcomes Dog Trainer and Behavior Expert Laurie Williams, aka "The Canine Diva." Laurie has been a canine education specialist, dog behavior counselor, and...

“Nothing within you changes”: Understanding autism diagnosis as an adult

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By Emily Wilson I knew nothing about autism until the day I watched a woman in her 30s discussing her adult diagnosis on TV. Something...

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