Lizzo is not using fitness to ‘escape fatness’
By TheGrio Lifestyle
It’s National Women’s Health Week, and Lizzo is sharing some revelations about her relationship with her body.
In a recent TikTok, the musician...
A Big Night for Progressives in Pittsburgh
By Jon Moss/Pittsburgh Union Progress
It was quite a night for Pittsburgh’s progressive community.
First, state Rep. Sara Innamorato beat a wide field — including a...
12 Mother’s Day gift ideas by Black-owned brands
Mother’s Day is right around the corner — Sunday, May 14, to be exact. Do you know what you’re getting the matriarchs in your...
Best tips and hacks to plan an amazing summer of travel
By Louise Slyth
Memorial Day is approaching and marks the start of the summer travel season. Americans are lucky to be able to experience beaches,...
Dial Up Flavor with Summer Favorites
Turn up the heat this summer and spice your way to delicious warm-weather recipes by using subtle ingredients that bring out bold flavors in...
How to Get the Most Out of Your Retirement
Retiring from the workforce provides opportunities you may have been unable to take advantage of during your working years, including discovering new passions and...
5 Ways to Upgrade Your Remote Workspace
With remote and hybrid work schedules here to stay for many Americans, it's important to have a space dedicated to comfort and productivity. The...
It’s World Veterinary Day!
https://youtu.be/H4QJjYH3xSk
April 29th is World Veterinary Day! Join UMT as we speak with Dr. Athema Etzioni, Associate Professor & Clinical Pathology Section Chief from the...
All Things Dogs with The Canine Diva, Laurie C. Williams
https://youtu.be/bgG8ZuYnUtE
UMT welcomes Dog Trainer and Behavior Expert Laurie Williams, aka "The Canine Diva." Laurie has been a canine education specialist, dog behavior counselor, and...
“Nothing within you changes”: Understanding autism diagnosis as an adult
By Emily Wilson
I knew nothing about autism until the day I watched a woman in her 30s discussing her adult diagnosis on TV. Something...
