UMT Fitness: Getting Out of Your Lazy Rut [fitness tips]
In weather like this (one day sunny, the next day sleeting), it's easy to fall out of your usual workout routine.
I'm not sure what...
Living With Your Allergies – Ideas To Help You Manage
If you suffer from allergies, you know how annoying they are. Allergies can cause discomfort, pain, and frustration. Fortunately, there are ways to stop...
Rise & Shine with Bofta Yimam: Enjoy and Celebrate Life TODAY [AUDIO]
Award-winning journalist, Bofta Yimam, asks a very important question that maybe we haven't asked ourselves in a very long time; "How will you enjoy...
E Report: Hip Hop Has Lost Another One…R.I.P. Craig Mack
"Here comes the brand new flava in ya ear! Time for new flava in ya ear!" those lyrics will be forever remembered by all those who...
Urban Media Today Finance: Before Your Child Leaves For College-Ask These Questions
It's college season. Well, it's the season you're about to have an empty nest now that your only child or last child will be...
Urban Media Today Radio: Don’t Miss The “Church Flow”
Tune in to The Church Flow weekday mornings from 5 A to 7A (and Sunday's from 9A to 11A), for the best in contemporary gospel...
Health tips for spring workout
In case you belong to the group of people who have decided to spend some me-time and find a type of training that suits...
YOUR 2018 FINANCIAL REPORT: 4 Factors That Affect Your Credit Score
A good credit rating means easier access to finance, so it's very important that you maintain the best rating possible. Although credit ratings are...
E-Report: Michael B. Jordan’s Body Is A Killmonger!!!!
From The Wire to Wakanda, Michael B. Jordan has stunned his audiences (women preferably) with his amazing acting skills and dedication to his characters....
How to Cut Your Food Bills
If you're trying to save money, how about cutting your food bills? There are numerous ways to do this. Here are some simple ones...
