The 5 Best Foods for Weight Loss

If you are trying to lose weight, you are probably thinking about everything you cannot eat. However, there are some foods that can help...

Today’s E Report w/ Ki Ki Brown [AUDIO]

MAC Releases New Aaliyah Lipstick Line Blac Chyna Stroller Tantrum Safaree Gets Robbed & Viola Davis’ Home is Burglarized (while she & her...

Best food for a summer party

The summer is upon us. This means it’s time for fun, family, and cook-outs. If you’re planning to have friends or family over throughout...

In Obese Patients, 5 Percent Weight Loss Has Significant Health Benefits

Newswise — For patients with obesity trying to lose weight, the greatest health benefits come from losing just 5 percent of their body weight,...

WIC Food Improves Preschool Children’s Diet Quality

Newswise — OAKLAND – In the U.S., where one of five children entering elementary school is overweight, a healthy diet is critical for preschool...

Sunday Jazz Session w/ Trevin A. Jones Aired 07/08/18! [Playlist]

Trevin A. Jones is taking off the sports cap and slappin' on a pair of dark sunglasses, a slick fedora, and setting the Sunday...

Urban Media Today Finance: Stop Wasting Money On Dumb Stuff [Tips]

From shopping online for the latest fashion trends, to eating out whenever you don't feel like cooking, to renewing your online movie streaming subscription...

Easy Expert Home Business Tips For You

Yes, it's true; nobody really wants to think about starting a home business that may not prosper. And that is because it can involve...

Happy New Year from Urban Media Today!

“Enter this new year with a gratitude for this new chance to create your dreams.” ― Avina Celeste Start 2022 off right with health &...

Happy Labor Day From Our Hardworking Family to Yours

Wishing your family the best and safest holiday today! Here are a few tips on how to spend your Labor Day with family and...

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