Rise and Shine with Bofta Yimam: Personal Growth Matters [AUDIO]

Award-winning journalist and motivational speaker, Bofta Yimam gives advice on working on your personal growth as you move toward your professional or personal journey. https://soundcloud.com/user-790995506/rise-and-shine-with-bofta-yimam-personal-growth-toward-your-journey ...

Give it Up ! [03/31/19]

UMT Sports Contributor, Margo Hinton drops several sports/life skill gems inside another Give It Up sports podcast on Urban Media Today Radio (which airs...

E Report: Russell Simmons Sexual Assault Case Dismissed-1 Down…More To Go [Audio]

Meek Mill is out! Tupac Break-Up Letter to Madonna ON SALE Suge Knight Prepares for Trial A sigh of relief! One of Russell...

Benefits Of A Dynamic Warmup For Muscle Building Workouts

Building muscle takes a lot of work, but it can take even more work if you are not prepared. If you don't know what...

How stress effects the heart

What stresses you out? This question is sure to be answered differently by each person, but it's an important answer. More importantly, how we...

Breaking News: Was Omarosa FIRED or did she RESIGN?

How much did you put into the office poll that former Apprentice contestant and now FORMER White House (I honestly forget what her "made...

Urban Media Today Talks Sports Podcast: NFL draft & trades, NBA and the MEAC!...

Vince & Ray cover the #NBA #NFL and more! Trevin A. Jones is on location covering the #MEAC Tournament in Virginia! Here his report...

CIAA Football Report : Championship Game Set

Sports commentator John McCann takes a look at The winding down of the CIAA Football Season and Sets up the Conference Championship Game ....     Click...

MEAC 2020-21 WOMEN’S BASKETBALL PRESEASON HONORS 

MEAC ANNOUNCES 2020-21 WOMEN’S BASKETBALL PRESEASON HONORS  B-CU’s Scott Named Preseason Player of the Year; NSU and B-CU Named Preseason Favorites    NORFOLK, Va., Oct. 22, 2020...

BEST PLACE TO LIVE FOR SENIOR CITIZENS IN U.S

It is the desire of everyone to retire into a good and healthy living. And the environment or place we live contributes immensely to...