Top summer movies
Even though many people can’t wait for summer in order to get involved in outdoor activities, the fact is that this is the period...
My California Life
In the waning days of summer, I decided to go to the beach to watch the sunrise.So at an ungodly hour, I packed my...
Cancer-fighting superfoods you should eat
The food that we eat either hurts us or helps us. If our diet is overloaded with fat, sodium sugar then overtime it’s going...
Maintaining A Healthy Level Of Fitness With Simple Strategies
Whether it's getting rid of love handles or putting on muscle, fitness depends mostly on two things: nutrition and exercising/working out. This article contains...
E-Report: You Wanna Nibble on the Bee, Huh?
At first, when I heard the story about when comedian, Tiffany Haddish dished the dirt about a few exciting events at a party, hosted...
REVEREND DONALD P. TURNER, HOMESTEAD PASTOR AND RETIRED PARATROOPER [VIP]
Homestead pastor and retired paratrooper Donald Turner (b. 1936) reflects on racial tension in his adolescent years and his faith in God based on...
Urban Media Today Business w/ James Rounds: The Game of Business Has Changed
Business has always been a game. Just like top athletes train and practice to come out victorious, companies train and prepare so they can...
Helpful Advice About Personal Fitness And Health
Fitness can be an exciting thing. In terms of taking better care of yourself and sculpting your body so that you can live a...
Foods You Can Eat For Better Health
Do you need to start practicing better nutrition? Misinformation or lack of knowledge prevent most people from eating healthily. Learning about nutrition will help...
The Fellas Talk About KD , Jason Kidd,SB52, Barry Bonds and More
This weekend the Fellas talk about Kevin Durant, the firing of Jason Kidd, Super Bowl 52, Trae Young, the UMT HBCU Top 25 Hoops...
