Do You Suffer From Allergies? You Need To Read These Tips!

While there are many different options for dealing with allergies, it can seem like an insurmountable problem for those with constant symptoms during the...

Simple exercises that reduce belly fat

  Each day I go to the gym, and there’s a lady on an exercise mat. She’s hard at work doing crunches, mountain climbers, and...

How to detect skin cancer on your body

Skin cancer is the most common cancer. It can strike any individual at any age. Knowing how to spot skin cancer is going to...

Cancer-fighting superfoods you should eat

  The food that we eat either hurts us or helps us. If our diet is overloaded with fat, sodium of sugar then over time...

Reel Q Film Festival Presents: REEL STORIES

Alphabet City (40 W. North Ave)   ABOUT REEL STORIES:   In 2016, Reel Q Film Festival was looking for a way to screen new, international films...

Signs of a heart attack in women

Heart attacks are the number one killer of people in the United States. High blood pressure, lack of exercise and age are often all...

Do and Don’ts of Bathroom Lighting

The bathroom is not just a room for getting clean; it is a sanctuary where you lock yourself up and spend time grooming and...

Foods that promote a healthy heart

Taking care of your heart is important. It's the primary organ that decides if you'll live until 104 or 64. Much like your brain,...

Here’s Top Cooking Advice For Dinner Tonight!

Is cooking a scary frontier for you? Are you nervous about entering your kitchen, remembering a previous disaster? If this is you, never fear!...

Retirement – the Beginning of an Open Highway

Retirement is when you stop living at work and begin working at living. Aging might be a fact of life we can’t escape, but...

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