Easy Ways To Improve Your Diet And Eat Healthy

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You have heard many other people give their input regarding nutrition, but it is the time that you learn about it and become an...

Urban Media Today News Update

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Tom Joyner Announces Retirement — But Rumors About Him Being Forced Out of the Company Are Not True! Dallas, TX — Tom Joyner, founder and...

Enhance Your Physique With These Muscle Building Tips!

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Building muscles don't happen overnight, but with some hard work and dedication, you can create the toned, muscular body you dream of. In order...

Long-Standing Stereotypes about Hispanic Women in the US Media

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We celebrate Hispanic Heritage Month and look forward to a better understanding of the diversity of America The American media has always been a bit...

Big Ben’s 5 interceptions lead to 30-9 loss to Jaguars  

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  After the Pittsburgh Steelers laid an egg against the Chicago Bears 2 weeks ago, but after watching them lose to the Jacksonville Jaguars 30-9,...

Managing Your Grocery Budget While Living on Assistance Programs

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Eating well on a tight budget continues to become a bigger challenge with each passing year. In fact, in the last 20 years, “food prices...

Tailgating meals

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 Get your hotdog! Get your hotdog! (Sorry, I have that stuck in my head all summer long watching baseball on television!) As we approach...

Ray Jr. on Sports

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  Antonio Brown Apologizes for tantrum-And he should’ve. The Pittsburgh Steelers All-Pro WR expressed his frustration after QB Ben Roethlisberger overlooked him on a...

Pat Narduzzi Press Conference  Syracuse Week

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  PRESS CONFERENCE VIDEO: Narduzzi Syracuse Preview  PAT NARDUZZI: Good to be with you again today. Obviously, it was a much more pleasant Sunday here...

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