How to Safely Get Rid of Unused Medications

Newswise — Every year, millions of Americans misuse or abuse prescription medications, sometimes leading to emergency room visits, addiction or even death. The problem...

The Voice of the Pitt Panthers Honored

‘Voice of the Panthers’ Bill Hillgrove Receives Woody Graham ‘Voice of College Sports’ Award. (Pittsburgh,Pa) Bill Hillgrove, the longtime radio play-by-play announcer for University of...

Heart Risk Raised by Sitting in Front of the TV

Heart Risk Raised By Sitting in Front of the TV, Not By Sitting at Work, Finds Study Newswise — NEW YORK, NY (June 26, 2019)—Sitting...

Zen of Zion [Audio]

This "Time out"  John McCann tells us about a Pelican who'll never meet a boo bird. https://soundcloud.com/user-790995506/timeout-sports-w-john-mccann-zen-for-zion  

Get Fit With These Simple Fitness Tips

The number of choices available is overwhelming when it comes to choosing a fitness program. Often, people are willing to put in the work...

Fitness Tips To Get You Into Shape

Everyone knows staying fit is important, especially with obesity rates in America rising quickly. Want to work out, but don't have any good ideas?...

Give it Up [Podcast] Guest: Dr. Karen Hall

  This week Dr. Karen Hall Joins Margo at the UMT Round Table to discuss leadership and it impact in sports as well as in...

STCL [Podcast] Guest: Andrea Robinson,Rich Fitzgerald and Mark Whited

Soul Take Champions Live   This Week Andrea Robinson (Owner of Sugar and Smoke), Rich Fitzgerald (Allegheny,Pa CountyExecutive) and Mark Whited (Author) join Kevin and...

Fitness Advice That You Will Really Use

Sooner or later, people start realizing that a sedentary lifestyle is not for them. They then search for a fitness program, but there are...

Los Angeles Ram Aaron Donald Honored by his Alma Mater

       Donald Honored To Football Performance Center Named After Him   (Pittsburgh,Pa) During his 4 years at the University of Pittsburgh, Defensive End...

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