Most Common Acupuncture Truths and Myths Explained
Acupuncture is an ancient technique of Chinese medicine that consists of introducing very thin needles to certain points of the body to act on...
Few young adult men have gotten the HPV vaccine
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The COVID-19 vaccine isn’t having any trouble attracting suitors. But there’s another, older model that’s been mostly ignored by the young...
Is raising the sales age of tobacco reducing youth smoking?
Smoking is the leading cause of preventable death in America and causes about 30% of all cancer deaths. That’s why researchers with the UC...
Bleeding gums may be a sign you need more vitamin C in your diet
Current advice from the America Dental Association tells you that if your gums bleed, make sure you are brushing and flossing twice a day...
Healthy eating: Tips for planning nutritious meals and snacks
Nutrition goals aren’t the same for everyone. These tips, however, may help you personalize your new eating habits:
Include a variety of nutritious foods
Incorporating all...
Fruit Secrets: Health Benefits of your Favorite Summer Fruits
Fruits, goldmines of vitamins, minerals and fiber are ideal to consume at least 4-5 servings in a day. Since they are in the natural...
Colorectal Cancer Awareness
World Health Organization (WHO) has declared cancer as the leading cause of deaths throughout the world. In fact, in 2008, 7.6 million people across...
Stretches You Can Do Right At Your Desk
Working the 9-5 life is not easy. It involves sitting at a desk for long stretches of time, too much staring at a computer...
Facts About Heart Disease
Many health conditions can result in what is termed heart disease, such as arrhythmias, heart infections, coronary artery disease, diseases that affect blood vessels...
#YearofCOVID Tip Sheet
One year has passed since stay-at-home orders went into effect across the U.S. and the COVID-19 pandemic changed our lives in profound ways. During...
