Foods that promote a healthy heart

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Taking care of your heart is important. It's the primary organ that decides if you'll live until 104 or 64. Much like your brain,...

Here’s Top Cooking Advice For Dinner Tonight!

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Is cooking a scary frontier for you? Are you nervous about entering your kitchen, remembering a previous disaster? If this is you, never fear!...

Retirement – the Beginning of an Open Highway

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Retirement is when you stop living at work and begin working at living. Aging might be a fact of life we can’t escape, but...

Update Your Look With Today’s Latest Fashion Accessories

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  Fashion is all about you and what you want to say about yourself. While it can be very rewarding and exciting, people often don't...

Become Your Own Fashion Diva – Great Ideas For You!

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Incorporating better fashion in your life only takes a simple commitment and dedication to trying harder. Many people want to, but the time...

Benefits of Exercising During Pregnancy

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Exercising is not only good for your body, but it is also important for your overall wellbeing. Exercising while pregnant can unleash a wealth...

Pack On More Muscle With This Muscle Building Advice

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It doesn't matter if you are male or female, building muscle and adding strength and tone to your body can be an enlightening thing....

PITTSBURGH TAKES DOWN NO. 11 VIRGINIA IN OT, 88-76 Jamel Artis scores 24 points...

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PITTSBURGH (AP) The ball went up. Then it went in. And in the Pittsburgh huddle there was an all-too-familiar feeling, the kind that comes when...

The 5 Best Foods for Weight Loss

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If you are trying to lose weight, you are probably thinking about everything you cannot eat. However, there are some foods that can help...

Benefits Of A Dynamic Warmup For Muscle Building Workouts

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Building muscle takes a lot of work, but it can take even more work if you are not prepared. If you don't know what...

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