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Pittsburgh Legend Graces Urban Media Today Radio with Old School Show!

Urban Media Today and Urban Media Today Radio welcomes legendary Pittsburgh DJ, Sly Jock to the roster! Get ready for Diggin in the Crates,...

E-Report: Will You Be Watching The Golden Globes??? #MeToo [Pun Intended]

In the past, I would never be one to stay up watching awards shows. I'm not sure if it was because I just wasnt'...

How to make exercise a daily habit

  Exercise is hard. It’s difficult to get into a routine when you’ve spent so much time not doing it. But if you’re serious about...

Improving Your Life With A More Nutritious Diet

Eating nutritious foods and living a healthy lifestyle is very important to your body. You will feel and look better. You will also be...

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Join our VIP List Today!! Your VIP Pass to Urban Media Today special features: Special Podcast: HBCU Sports Reports Music Shows hosted by Urban Media Today Radio Talent Lifestyle...

Cancer-fighting superfoods you should eat

  The food that we eat either hurts us or helps us. If our diet is overloaded with fat, sodium or sugar then overtime it’s...

Travel Tips for USA and Around the World

Winter solstice occurs on December 21st; it's the shortest day of the year and first official day of winter. Snowfall, icy roads and...

Do You Suffer From Allergies? You Need To Read These Tips!

While there are many different options for dealing with allergies, it can seem like an insurmountable problem for those with constant symptoms during the...

Steps to take for a healthy heart

Think cardio when you think about cardiovascular health. It’s much more than getting on a treadmill or stationary bike. Our hearts beat over 100,000...

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