Canadian Black history illuminated in new four-part docuseries

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A four-part docuseries from the History Channel and Hungry Eyes Media shatters Canada’s image as a safe harbor utopia for Black people and elucidates...

10 African Queens You Should Know About

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If you click on a Black woman’s social media page, it’s not unlikely to see comments like ‘SLAY’, ‘Come on Now’, or the most...

Prioritize Self-Care for a Brighter Future

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When so much of the world is beyond your control, it's easy to become anxious or overwhelmed trying to take care of everyone and...

5 Cooking Swaps to Help Manage Cholesterol

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When cooking, keep in mind small changes that can make a big impact on heart health. High cholesterol is one of the major controllable risk...

Warm Up with Classic Comfort Foods

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With plenty of cold-weather events and gatherings to celebrate alongside loved ones, one classic way to warm up the crowd is hot, comforting food....

How to be a Good Coworker

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Enjoying your job stems from more than just the work you do. Anyone who’s had a great coworker or a not-so-great coworker knows how...

4 Stylish Color Trends for 2022

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A new year brings opportunities to refresh your living space and add colors into your life. These four trends are all about incorporating more...

Shifting Wellness Attitudes Shape 2022 Fitness Trends

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In adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. After months of adapting to...

Happy New Year from Urban Media Today!

“Enter this new year with a gratitude for this new chance to create your dreams.” ― Avina Celeste Start 2022 off right with health &...

How to Improve Your Financial Health

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Your financial health is just as important as your physical and mental health. Money affects almost every aspect of your life and can be...

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