Build a Better-for-You Menu in 2022
Committing to healthier habits in the new year often starts in the kitchen. Adding better-for-you recipes to your arsenal is the start of a...
Make 2022 Your Year
A new year isn't just the turning of a calendar page; it's a new beginning and a perfect opportunity to recommit to yourself. This...
Helping Kids Deal With Shots
Now more than ever, shots and vaccines are an important part of a safe and healthy childhood. The experience of getting these shots, however,...
Storybooks Could Be an Early Source of Gender Stereotypes for Children
Studies have shown that by age 2, children have already started to develop beliefs about gender, including stereotypes that boys are better at math...
How serious is the omicron variant? Here’s what you need to know
If you’re experiencing COVID fatigue—apathy towards media coverage of the pandemic, not actual symptoms—you may want to brace yourself because this virus does not...
Heart Disease-Protective Diabetes Drug Not Used Equitably, Penn Study Finds
A medication typically used for treating diabetes, glucagon-like peptide-1 receptor agonists (GLP-1 RA), could also be used to prevent cardiovascular disease and major cardiovascular...
New study identifies most effective face-mask practices to reduce spread of infection
Findings from a new study published today provide guidance for increasing the effectiveness of face masks to reduce the spread of respiratory infectious pathogens including SARS-CoV-2....
5 Easy Ways to Enhance Digestive Health
As your social schedule picks up steam and you attend more social gatherings and celebrations, you may find yourself with an unexpected issue: digestive...
A daily dose of yoghurt could be the go-to food to manage high blood...
Whether it’s a dollop on your morning cereal or a simple snack on the go, a daily dose of yoghurt could be the next...
The Omicron Variant: What We Know So Far
Just as families are making holiday plans and vaccines are rolling out for children ages 5 to 11, the world is suddenly on high...
