Tips That Will Help You Enjoy Getting Fit

Fitness is a lot more that just working out on a treadmill or lifting weights. It is truly a progressive routine, complete with plans,...

The Day I Decided To Go Natural…Again

I have been natural for well over 15 years. I had locs (not dreadlocks) for about 10 years and then I cut them all off...

Best food for a summer party

The summer is upon us. This means it’s time for fun, family, and cook-outs. If you’re planning to have friends or family over throughout...

Steps to take for a healthy heart

  Think cardio when you think about cardiovascular health. It’s much more than getting on a treadmill or stationary bike. Our hearts beat over 100,000...

Plan For Seasonal Clearance Sales For The Best Deals

You don't have to be lost when it comes to fashion. Maybe you need a guiding hand, and there are plenty of resources available....

How to Cut Your Food Bills

If you're trying to save money, how about cutting your food bills? There are numerous ways to do this. Here are some simple ones...

Urban Media Today presents: “Rise & Shine with Bofta Yimam” July...

  FOR IMMEDIATE RELEASE  Pittsburgh, PA—Urban Media Today, an online urban lifestyle blog magazine, has added award-winning news anchor (formally of WTAE in Pittsburgh, PA) Bofta...

Maintaining A Healthy Level Of Fitness With Simple Strategies

Whether it's getting rid of love handles or putting on muscle, fitness depends mostly on two things: nutrition and exercising/working out. This article contains...

Keeping Your Home Business From Failing

If you want to get started in a home business, this article is perfect for you. No matter what the reason you have is...

Des Scott still sweating — just not in the NFL

DURHAM, N.C. — Thanks, but no thanks, NCAA. “Duke owes me nothing,” former Duke Blue Devils running back Desmond Scott said. John McCann / Desmond Scott...
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