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Cooking Secrets That Everyone In The Kitchen Should Know
Whether you're a brand new cook or an experienced one, there are plenty of sources of frustration in the kitchen. No matter what your...
Ray Jr on Sports
1. Ryan Shazier has Surgery-As confirmed by his Doctor, the Pittsburgh Steelers Pro Bowl linebacker had spinal stabilization surgery Thursday at UPMC in Pittsburgh....
Urban Media Today’s John McCann Timeout Sports
Boswell gives Steelers 23-20 victory over Bengals; Shazier Injured
The Pittsburgh Steelers were faced with a boatload of adversity in their Monday Night Matchup vs....
Pitt Beats Duquesne 76-64 in City Game
After getting embarrassed last season in the City Game, the Pitt Panthers redeemed themselves in impressive fashion as they beat the Duquesne Dukes 76-64...
Ray Jr. on Sports
The City Game-Pitt squares off with Duquesne in the annual City Game presented by GNC at PPG Paints Arena Friday, Dec. 1. The...
A Faster Path To The Best In Muscle Building
Muscle building is the same as any other type of self-improvement: if you have the right information and know where to begin, it can...
Pitt Freshman Flips the Script on Miami
Friday afternoon kicked off rivalry weekend in college football. It was a beautiful November day in the city of Pittsburgh, Pennsylvania and for the University of...
Weight Loss Results By Using Solid Advice
Sooner or later, people start realizing that a sedentary lifestyle is not for them. They then search for a fitness program, but there are...
Football Party Foods
Did you know that the Super Bowl is the most watched televised sporting event? There are 32 teams in the National Football League, as...
Tips On Becoming A Leaner And Meaner You
Keeping yourself healthy and in good shape is more important than ever, and it all starts with a healthy, nutritious diet. If you're worried...
