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Healthy eating for stroke prevention: How a Mediterranean diet may help
In addition to exercise, eating healthy is key not only to preventing stroke in the first place but also stroke recovery and reducing your...
American College of Sports Medicine and Parkinson’s Foundation Announce Exercise Recommendations for Parkinson’s Disease
The American College of Sports Medicine (ACSM) and the Parkinson’s Foundation today released new exercise recommendations to provide safe and effective guidance on physical...
3 Ways to Ditch Single-Use Plastics
Recycling is one approach for reducing landfill waste, but replacing single-use items with reusable alternatives is another way to tackle a growing environmental problem.
Plastic...
Vast under-treatment of diabetes seen in global study
Nearly half a billion people on the planet have diabetes, but most of them aren’t getting the kind of care that could make their...
Eating more fruit and vegetables linked to less stress
Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University (ECU).
The study examined...
The Top 3 Reasons You Should Especially Be Seeing Your Primary Care Physician Now
Over the last year, the importance of general well-being has become a cornerstone to staying healthy. There are tons of ways to practice overall...
4 Ways to Refresh Your Pet’s Routines
The spring season and warmer months are typically all about renewal and evaluating things that may no longer serve you, such as habits, products...
The Four Golden Rules Of Personal Finance
They say that life is a school where you learn the lesson after the test. The same thing applies to money, but you can’t...
Health tips for spring workout
In case you belong to the group of people who have decided to spend some me-time and find a type of training that suits...
Facts About Heart Disease
Many health conditions can result in what is termed heart disease, such as arrhythmias, heart infections, coronary artery disease, diseases that affect blood vessels...
