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How stress affects the heart
What stresses you out? This question is sure to be answered differently by each person, but it’s an important answer. More importantly, how we...
Foods that promote a healthy heart
Taking care of your heart is important. It's the primary organ that decides if you'll live until 104 or 64. Much like your brain,...
Steps to take for a healthy heart
Think cardio when you think about cardiovascular health. It’s much more than getting on a treadmill or stationary bike. Our hearts beat over 100,000...
Can Mindful Eating Help Lower Risk of Type 2 Diabetes and Cardiovascular Disease?
Newswise — SILVER SPRING, MD – Given the high stress levels, extended periods of screen time and regular social outings many Americans experience day-to-day...
Black Americans Still Suffer Worse Health. Here’s Why There’s So Little Progress.
By Fred Clasen-Kelly and Renuka Rayasam
KINGSTREE, S.C. — One morning in late April, a small brick health clinic along the Thurgood Marshall Highway bustled...
Go Meatless on Mondays to Carry Family Nutrition Into Fall
(Family Features) Getting back into a routine during the fall can be a struggle. Consider a schedule that dedicates more nights to long-term wellness...
Sleep Apnea is More Than a Snore
(Family Features) Snoring throughout the night. Gasping for air suddenly while sleeping. Feeling tired after a night of rest. These aren't just signs of...
Risk of death from COVID-19 lessens, but infection still can cause issues 3 years...
BYLINE: Kristina Sauerwein/Washington University in St. Louis
Newswise — New findings on long COVID — long-term effects on health experienced by many who have had...
Why the Top Cause of Death for Women Has Been Ignored
Newswise — LOS ANGELES -- Experts at the Smidt Heart Institute at Cedars-Sinai who have studied progress made over decades of research say there’s still...
Women and minorities bear the brunt of medical misdiagnosis
By LIZ SZABO FOR KFF HEALTH NEWS/ublished by theGrio
Charity Watkins sensed something was deeply wrong when she experienced exhaustion after her daughter was born.
At...
