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Des Scott still sweating — just not in the NFL

DURHAM, N.C. — Thanks, but no thanks, NCAA. “Duke owes me nothing,” former Duke Blue Devils running back Desmond Scott said. John McCann / Desmond Scott...

E Report: School Shootings Continue in the United States Injuring Students; Killing Shooter

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Once again, I found myself talking about another school shooting this morning. Yes, the news about another tragedy interrupted your morning newscast this morning...

Celebrating OUR Black History: Black Women Filmmakers

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Celebrating OUR Black History- Black FEMALE Filmmakers!   Celebrating Black History Month should not be something you (we) do in leisure. It's a moment in time (past...

Erin Jackson Joins Maame Biney as First in U.S. Olympic Women’s Speedskating

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✅ QUALIFIED! Congratulations to Erin Jackson, the first African-American female long track Olympic speedskater! She joins @hlynnrichardson & @BrittanyBowe in the 500M event! ➡️ https://t.co/LHXGE6ofE5...

Nutrition Tips That Will Help Your Age Well

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How much do you really know about maintaining a healthy diet? Is there a plan in place when it comes to nutrition? If so,...

5 Effective Ways to Better Yourself After a Breakup

Romantic breakups are just as emotionally traumatizing for men as they are for women. As a man, people often expect you to show no...

Tailgating meals

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 Get your hotdog! Get your hotdog! (Sorry, I have that stuck in my head all summer long watching baseball on television!) As we approach...

Nutrition Tips That Will Help Your Age Well

How much do you really know about maintaining a healthy diet? Is there a plan in place when it comes to nutrition? If so,...

     Ray Jr. on Sports

Bell Signs Franchise Tag Let's be honest: He didn't really have a choice. After rejecting the Pittsburgh Steelers 5-year offer before the 4 pm...

Learn Proper Nutritional Habits Within Only Minutes

If you have never given nutrition a second thought, the idea of taking your nutrition in hand may be a bit daunting. You can...

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