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Mental Health Experts Offer Insight on How to Overcome Anxiety

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Be flexible. Stay calm. Bear with us. After two years of adapting to policy changes at work, in schools, in travel, and literally everywhere in...

How serious is the omicron variant? Here’s what you need to know

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If you’re experiencing COVID fatigue—apathy towards media coverage of the pandemic, not actual symptoms—you may want to brace yourself because this virus does not...

A daily dose of yoghurt could be the go-to food to manage high blood...

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Whether it’s a dollop on your morning cereal or a simple snack on the go, a daily dose of yoghurt could be the next...

Get Personal with Your Workplace Benefits

Where, when and how you work may have changed. However, the importance of your employee benefits hasn’t. The benefits you choose during your company’s...

Flu Season Underway Amid Ongoing COVID-19 Pandemic

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For the second straight year, flu season is emerging against the backdrop of the COVID-19 pandemic. While the number of flu cases was relatively...

The Medical Minute: What parents should know about the new Pfizer authorization

The Centers for Disease Control and Prevention on Nov. 2 gave emergency authorization for use of the Pfizer BioNTech vaccine on children as young...

Texas’ hospital system confirms its first case of new COVID-19 lambda variant

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Just when people were beginning to wrap their heads around the delta variant of COVID-19, this week, Texas’ hospital system has become the first...

Keeping Pets Safe in the Garden

If you have pets that enjoy spending time outdoors, it’s important to make sure your yard is a safe place for them to be....

Healthy eating for stroke prevention: How a Mediterranean diet may help

In addition to exercise, eating healthy is key not only to preventing stroke in the first place but also stroke recovery and reducing your...

Vast under-treatment of diabetes seen in global study

Nearly half a billion people on the planet have diabetes, but most of them aren’t getting the kind of care that could make their...

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