“Ouch, it stung me!”

“Ouch, it stung me!” — Sting allergies can bee a real buzzkill   Newswise — BIRMINGHAM, Ala. – Summer is time for good fun in the sun....

Give it up [Podcast] Guest: Malcolm Thomas and Dr. Patrick Johnston

This weekend Malcolm Thomas and Dr. Patrick Johnston join Margo Hinton at the UMT Roundtable to discuss the NBA Free Agency....   Click the Link below...

[Podcast] Guest: Warren Wilson

This week Kevin and Bill are joined by former basketball star Warren Wilson to discuss the NBA  free agency, Venus and Serena Williams, young...

Cooking Tips For Professional And Amateur Chefs

There are a lot of people who are becoming interested in cooking at home these days as opposed to going out. Yet the biggest...

Cooking Secrets That Everyone In The Kitchen Should Know

Whether you're a brand new cook or an experienced one, there are plenty of sources of frustration in the kitchen. No matter what your...

“Nursing” Wounds

This "Timeout" John McCann needs you to pause and ponder a particular point in this piece.   Click Link below and Enjoy!      

Become A Cooking Pro With These Tips

Cooking may not be for everyone, but if you feel it is for you, you should be getting more information and advice to ensure...

NBA: Free Agency

NBA Free Agency Surprises and ‘Not-So’ Surprises (Pittsburgh,PA) The much-anticipated National Basketball League Free Agent season is finally here. When the clock hit 6:00pm on...

Basic Tips That Will Get Good Food On The Table

Cooking is something that has been done since the beginning of time. Everyone appreciates a good cook and the food they seem to magically...

Rise and Shine with Bofta Yimam: Preparing For Your Big Speech [Tips]

Before you prepare for your big speech, award-winning journalist and motivational speaker, Bofta Yimam, has some very important tips to share with you. https://soundcloud.com/user-790995506/rise-and-shine-with-bofta-yimam-tips-for-public-speaking-jul-1 For more...

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