Improve Your Cooking Breadth With This Knowledge
Many people attempt to cook at some point in their lives, but often, they fail. Their failure may result in recipes not turning out...
Urban Media Today Talking Sports 12-02-17
This week we take a look at college football, the NBA, the NFL and feature a conversation with Penn Hills YMCA Director Thomas Wallace who...
A Faster Path To The Best In Muscle Building
Muscle building is the same as any other type of self-improvement: if you have the right information and know where to begin, it can...
Top ab exercises for women
Every woman wants tights abs. Swimsuit season is almost here and that means hot bikinis by the beaches. Every year this a goal that...
Weight Loss Results By Using Solid Advice
Sooner or later, people start realizing that a sedentary lifestyle is not for them. They then search for a fitness program, but there are...
Cancer-fighting superfoods you should eat
The food that we eat either hurts us or helps us. If our diet is overloaded with fat, sodium sugar then overtime it’s going...
Tips On Becoming A Leaner And Meaner You
Keeping yourself healthy and in good shape is more important than ever, and it all starts with a healthy, nutritious diet. If you're worried...
How to detect skin cancer on your body
Skin cancer is the most common cancer. It can strike any individual at any age. Knowing how to spot skin cancer is going to...
Meet the Two Richest Black Women in the World (Yes, There are Two!)
Very few of the world's wealthiest people are Black, and even fewer are Black women. Most of the richest tycoons tend to be white...
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