Steps to take for a healthy heart
Think cardio when you think about cardiovascular health. It’s much more than getting on a treadmill or stationary bike. Our hearts beat over 100,000...
Rise and Shine w/ Bofta Yimam: Shiny Object Syndrome [AUDIO]
Start your day with some morning inspiration with award-winning journalist and motivational speaker Bofta Yimam! Check it out weekdays at 7 AM and 9...
Pittsburgh Steelers Host Family Fun Fest [PHOTOS]
It was lights, camera, and back-to-back action for the rookies and veteran Pittsburgh Steelers Sunday night in the Steel City!
The six-time Super Bowl Championship...
Panthers Looking to Be Special This Football Season
PRAIRIE VIEW, Texas – Offense wins games, defense wins championships is one of the most storied phrases in sport.
Often, the team that wins the...
Rise and Shine with Bofta Yimam “Commitment” (Episode 7)
Start your day with some morning inspiration with award-winning journalist and motivational speaker Bofta Yimam! Check it out weekdays at 7 AM and 9...
Pittsburgh Playwrights presents August Wilson’s Ma Rainey’s Black Bottom! [VIDEO]
Pittsburgh Playwrights Theater Company To Produce August Wilson’s Ma Rainey’s Black Bottom For the Highmark Blues And Heritage Festival
FOR IMMEDIATE RELEASE (Pittsburgh, PA) August...
Meet The Browns [Audio]
This "Timeout" John McCann Talks about the Cleveland Browns ...
NCAA “Tweeks” [Audio]
This "Timeout" John McCann Talks NCAA Sports ....
Urban Media Today Is Looking for Podcasters!
Ever imagined yourself hosting a television or radio show? There you are, in the "driver's" seat, talking with special guests about sports, entertainment, finance,...
Urban Media Today Business w/ James Rounds: The Game of Business Has Changed
Business has always been a game. Just like top athletes train and practice to come out victorious, companies train and prepare so they can...
