Benefits Of A Dynamic Warmup For Muscle Building Workouts
Building muscle takes a lot of work, but it can take even more work if you are not prepared. If you don't know what...
Rise and Shine with Bofta Yimam: ABUNDANCE [AUDIO]
Award-winning journalist and motivational speaker, Bofta Yimam raises a very serious question when it comes to self-evaluation and in return inspires us to attract...
Soul Take Live w/ Kevin Cameron [Aired Oct 13,2018]
"Soul Take Live "
This week Kevin is joined at the Urban...
How To Set Up Your Strength Building Exercise Regimen
Muscle building is the same as any other type of self-improvement: if you have the right information and know where to begin, it can...
Nutrition Tips That Will Help Your Age Well
How much do you really know about maintaining a healthy diet? Is there a plan in place when it comes to nutrition? If so,...
Make A Fashion Statement With These Top Tips
Unless you've lived under a rock, you know that fashion is a huge part of our everyday lives. Everyone is conscious of fashion, and...
New Fall Sports Line Up
FOR IMMEDIATE RELEASE
Urban Media Announces New Fall Line-Up and Upcoming Sports Features
Pittsburgh, PA—Urban Media Today will premiere a new Fall line up for their...
Aubrey Bruce – “Straight No Chaser” Aired Today [Audio]
"Straight No Chaser...
UMT Health: Make Your Breasties Your Besties-Breast Cancer Awareness Month [Tips]
October recognizes all those who lived and died from breast cancer. Awareness starts with self-examinations and knowing how to get the right treatment and...
Cooking Tips For Professional And Amateur Chefs
There are a lot of people who are becoming interested in cooking at home these days as opposed to going out. Yet the biggest...
