Turn Any Meal Into A True Gourmet Experience With These Simple Tips

Cooking may not be for everyone, but if you feel it is for you, you should be getting more information and advice to ensure...

Am I at risk for ovarian cancer?

Unfortunately, with the female reproductive system comes a variety of health problems. Endometriosis is one, along with other issues involving the uterus, such...

The Revolution will be fertilized

What comes to your mind when you hear the term “vegan”? While I don’t want to assume to know what you’re thinking, if mass...

Lifestyle choices that lower your cancer risk

Do you want to beat cancer? Your answer should be an overwhelming yes! None of us want to go through surgery or chemotherapy, nor...

Think You Can’t Cook? Think Again! Simple Tips Every Chef Needs To Know

A common goal for many people today is to incorporate healthier cooking methods into their daily meal plans. Healthy recipes sometimes seem to be...

How stress affects the heart

  What stresses you out? This question is sure to be answered differently by each person, but it’s an important answer. More importantly, how we...

Know the risk factors of heart disease

  Heart health is important at any age. Heart disease is a term associated with those that are middle-aged or older; rarely is it ever...

Steps to take for a healthy heart

  Think cardio when you think about cardiovascular health. It’s much more than getting on a treadmill or stationary bike. Our hearts beat over 100,000...

Stop Letting Your Kitchen Intimidate You! Learn How To Cook Today With These Simple...

Maybe you have tried cooking before with the result of burnt, unrecognizable food or maybe, you simply don't have the patience to wait on...

BEST PLACE TO LIVE FOR SENIOR CITIZENS IN U.S

It is the desire of everyone to retire into a good and healthy living. And the environment or place we live contributes immensely to...

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