Ray Jr. on Sports

Steelers hope to sign DE Tuitt to extension-As All-Pro RB Le’Veon Bell continues to hold out, the Pittsburgh Steelers aim to sign DE Stephen Tuitt to a contract extension before the season starts, Per team President Art Rooney II. When the Steelers are this intent on signing someone, 98% of the time, they get it […]

2017 Pitt Football Camp

Pitt Prepared for Saturday’s Crucial Scrimmage at Heinz Field   PITTSBURGH—The Pitt football team practiced for the 10th time of training camp on Friday at the UPMC Sports Performance Complex as the Panthers finalized preparations for Saturday’s Heinz Field scrimmage.   Head coach Pat Narduzzi held his regular morning media session before practice, while secondary […]

Ray Jr on Sports

Pirates take 3 of 4 from Tigers-The Pittsburgh Pirates continue to fight as they beat the Detroit Tigers 7-5 to take 3 of 4 in their home/away series. P Gerrit Cole (10-8) got the win and rookie 1B Josh Bell and Super Utility Man Sean Rodriguez both hit home runs. Closer Filepe Rivero earned his […]

How to Cut Your Food Bills

If you’re trying to save money, how about cutting your food bills? There are numerous ways to do this. Here are some simple ones for starters.   Make your own meals   Buy ingredients and cook your own meals, rather than incurring unnecessary expenses with ready-made ones. With careful selection and economical cooking methods, a […]

Facts About Heart Disease

Many health conditions can result in what is termed heart diseases, such as arrhythmias, heart infections, coronary artery disease, diseases that affect blood vessels and congenital heart defects. The most common meaning of heart disease is any blockage in the blood vessels, arteries or the heart’s valves, which can result in a heart attack or […]