Facebook
Instagram
Linkedin
Steam
Twitter
Youtube
Sign in
Join
News
Lifestyle
Urban Media Today Lifestyles
Entertainment
Sports
NEW HBCU Sports
Urban Media Today Sports Reports
Podcasts
UMT Exclusive
Sign in
Welcome!
Log into your account
your username
your password
Forgot your password?
Create an account
Sign up
Welcome!
Register for an account
your email
your username
A password will be e-mailed to you.
Password recovery
Recover your password
your email
Search
Wednesday, May 15, 2024
Sign in / Join
Contact Us
Privacy & Copy Policy
Facebook
Instagram
Linkedin
Steam
Twitter
Youtube
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Create an account
Create an account
Welcome! Register for an account
your email
your username
A password will be e-mailed to you.
Password recovery
Recover your password
your email
A password will be e-mailed to you.
Urban Media Today
News
News
Medical residents are increasingly avoiding states with abortion restrictions
News
Experts weigh in on push for a shorter US workweek
News
Bears signal perseverance, purpose with bell ceremony
News
Their businesses were transformed by a grant program for Black women….
News
‘We’re the lockdown generation’: 25 years after Columbine, the gun safety…
Lifestyle
All
Urban Media Today Lifestyles
Lifestyle
How to Support Your Pet’s Health During Summer
Lifestyle
Christine Platt, ‘The Afrominimalist,’ wants to help you live intentionally
Lifestyle
Misadventures in Merida, Mexico: Day 5 Tourist Itinerary
Lifestyle
Lyme Disease in Dogs: What Dog Owners Should Know
Entertainment
Entertainment
Atlanta Movie Studio Executive Apologizes After Sending Racist, Antisemitic Texts
Entertainment
A Powerful Atlanta Movie Executive Praised for His Diversity Efforts Shared…
Entertainment
51st Daytime Emmy nominations include a wide variety of Black hosts…
Entertainment
‘Good Times’ original cast members respond to trailer for Netflix animated…
Entertainment
Da’Vine Joy Randolph on embracing herself after Oscars win: ‘I knew…
Sports
All
NEW HBCU Sports
Urban Media Today Sports Reports
NEW HBCU Sports
Making Her Mark: Howard’s Kenna Higa
Sports
Pitt Athletics Hall of Fame Reveals Class of 2024
NEW HBCU Sports
Spartans Aiming for Gold at MEAC Outdoor Championships
Sports
4 Things Parents and Youth Athletes Should Know About Concussions
Podcasts
News
*NEW* Give It Up with Margo Hinton Podcast (2/3/24): Boys To…
News
*NEW* Give It Up with Margo Hinton Podcast (1/21/24): Taking Pride
Podcasts
*NEW* Give It Up with Margo Hinton Podcast: Ozanam Summer Basketball…
Entertainment
The Hey Girl Hey Podcast! Affirmative Action Ruling + Hot Topics…
Podcasts
Urban Media Today Talks Sports Podcast: Father’s Day Special (6/17/23)
UMT Exclusive
Lifestyle
Misadventures in Merida, Mexico: Day 5 Tourist Itinerary
UMT Exclusive
UMT Travel: Adventures in Paris!
Lifestyle
UMT TRAVEL: Adventures in Amsterdam!
News
Urban Media Today Celebrates Black History Month 2024
Lifestyle
UMT TRAVEL: A Black Girl in Brussels, Belgium!
Home
Tags
Circadian rhythms
Tag: circadian rhythms
Health and Wellness
Are you breaking your body clock?
editorumt
-
August 21, 2023
0
Latest news
Medical residents are increasingly avoiding states with abortion restrictions
May 15, 2024
Experts weigh in on push for a shorter US workweek
May 14, 2024
Bears signal perseverance, purpose with bell ceremony
May 14, 2024
Making Her Mark: Howard’s Kenna Higa
May 14, 2024
How to Support Your Pet’s Health During Summer
May 13, 2024
Their businesses were transformed by a grant program for Black women....
May 13, 2024
Pitt Athletics Hall of Fame Reveals Class of 2024
May 9, 2024
