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Erin Jackson Joins Maame Biney as First in U.S. Olympic Women’s Speedskating

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✅ QUALIFIED! Congratulations to Erin Jackson, the first African-American female long track Olympic speedskater! She joins @hlynnrichardson & @BrittanyBowe in the 500M event! ➡️ https://t.co/LHXGE6ofE5...

Nutrition Tips That Will Help Your Age Well

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How much do you really know about maintaining a healthy diet? Is there a plan in place when it comes to nutrition? If so,...

5 Effective Ways to Better Yourself After a Breakup

Romantic breakups are just as emotionally traumatizing for men as they are for women. As a man, people often expect you to show no...

Tailgating meals

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 Get your hotdog! Get your hotdog! (Sorry, I have that stuck in my head all summer long watching baseball on television!) As we approach...

Nutrition Tips That Will Help Your Age Well

How much do you really know about maintaining a healthy diet? Is there a plan in place when it comes to nutrition? If so,...

     Ray Jr. on Sports

Bell Signs Franchise Tag Let's be honest: He didn't really have a choice. After rejecting the Pittsburgh Steelers 5-year offer before the 4 pm...

Learn Proper Nutritional Habits Within Only Minutes

If you have never given nutrition a second thought, the idea of taking your nutrition in hand may be a bit daunting. You can...

ACCEPTANCE

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  I remember watching an old Chris Rock interview where he stated as a Black man, he need always to be on guard and expect...

How To Go Camping While Avoiding Natural Hazards

Going on vacation is a special time for everyone and camping can be one of the best experiences you have. To help ensure that...

Nutrition Tips That Will Help Your Age Well

How much do you really know about maintaining a healthy diet? Is there a plan in place when it comes to nutrition? If so,...

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