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Buying Groceries Like a Pro – Tips and Advice

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    #1 – Create a Shopping List   Creating a shopping list can shorten the time spent buying groceries. No longer will last-minute meal decisions need to...

Pitt’s Johnson, Price Voted to All-ACC Preseason Team

Only Five ACC Teams, Including Pitt, Earned Multiple Selections   PITTSBURGH – Pitt football seniors Dorian Johnson and Ejuan Price were named to the 2016 All-ACC...

UMT Opinion: Violence On Black Teens Brings Fear of Becoming A Black Mom

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The Grio-As a black feminist, February marks the beginning of my two favorite cultural awareness months of the year: Black History Month and Women’s History...

Dieting and or Weight Loss

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The overeating season (summer cookouts) is almost over and people are slowly starting to practice the same daily routine as before summer. However,...

Body Art

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by: David Chandler There are several forms of body art. Body art can be temporary, for example, body painting, or permanent, such as shaping, dyeing,...

KEY ISSUES FOR WOMEN IN PRESIDENTIAL ELECTION

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Today, women in the United States have more than half of all jobs professional level, earn a majority of undergraduate degrees, controlling 80 percent...

Tips That Will Help You Enjoy Getting Fit

Fitness is a lot more that just working out on a treadmill or lifting weights. It is truly a progressive routine, complete with plans,...

Ray Jr. on Sports

  The Pitt Panthers football team has been making news of late-and they haven't even played a down yet. That's because College Football is...

Urban Media Today Sports

After the Pittsburgh Pirates finished the first half of the 2016 MLB Season with a 46-43 record, I have one way to describe their...

Improve Your Family Relationships With These Parenting Tips

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Taking care of your children can be a complicated process. While there are many useful books and tips on this subject, several myths also...

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