Urban Media Today

by: Michelle Annese Hey kids, there are different levels of safety and those levels depend on the situation you are in and the decisions you make in those situations. You can even better train your brain to use instincts, intuition, and even fear as safety tools. Here is an easy way to know just how to trust these instincts. Read...

by: S. L. Simmons Coupons, used wisely and selectively, can be a great way to save money from your food budget. Here are some tips to start you on your way to becoming a coupon guru. 1. Don't use coupons just because they are a "good deal". Try to limit coupon use to products you would normally buy anyway. Coupons are...

Public safety is becoming a trending topic these days because of the many different dangers that pose threat to individuals and society in general. We are witnessing an increased number of terrorist attacks, transportation accidents and other issues that make people feel insecure when they are traveling between cities and abroad. It is good to know that every country has...

After winning the first game of a 4-game series vs. the Miami Marlins, the Pittsburgh Pirates finally looked like they hit their stride. After all, they had only lost 2 in their last 10 games and looked like they were about to close in on the NL Central-leading Chicago Cubs. Unfortunately, that was Monday, and this is now. The Pirates...

by: MaryJo Wagner Steven Nissen, a prominent Cleveland Ohio Cardiologist recently prodded the FDA’s Advisory committee to put a black box warning on Ritalin, warning of potential heart danger. Why? From 1999 to 2003, 81 deaths and 54 nonfatal cardiovascular events such as heart attacks have possible links to Ritalin and similar drugs. During the same period 78 million prescriptions were...

by: Sharon Hopkins Fruits, goldmine of vitamins, minerals and fibre are ideal to consume at least 4-5 servings in a day. Since they are in the natural form, account for largest part of water and 100% bad cholesterol free, it's much easier for the body to process and absorb the vitamins and minerals from the fresh fruit. Apple – Round fruit...

by: Steve Gillman Want to have great ideas? You could try waiting to see if they pop into your head someday, and they honestly might. However, if you want a more systematic method you can use today, here it is in three simple steps: 1. Get knowledge in the area in which you want the ideas. 2. Use idea-generating techniques. 3. Choose the...

by: Peter Garant Having a dog is a big responsibility. Some even compare taking care of a dog to that of a baby. The only advantage having dogs compared to having babies is that they won't grow older and turn into stressful teenagers. Because dogs are like babies they sometimes also end up in harmful situations. They would sometimes get...

Adam Bisnowaty, Ejuan Price and Jordan Whitehead are rated among the nation’s best.    PITTSBURGH—The 2016 Pitt football team will boast three of the nation’s finest players at their respective positions according to Athlon Sports.   Senior offensive tackle Adam Bisnowaty, senior defensive end Ejuan Price and sophomore safety Jordan Whitehead were named preseason All-Americans in the recently released Athlon Sports College...

Memorial Day is certainly a day to remember its purpose: Honoring those who sacrificed their lives to defend our country and for that, we say Thank You to all those who have served or are serving. Memorial Day 2016 was also a memorable one in the world of sports as several teams played and won amazing and critical games as...