Stretches you can do right at your desk

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Working the 9-5 life is not easy. It involves sitting at a desk for long stretches of time, too much staring at a computer...

Understanding your risk for breast cancer

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October is Breast Cancer Awareness Month. Breast cancer can be a scary disease. It affects women at every age, however new treatments are starting...

Steps to take for a healthy heart

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Exercise Think cardio when you think about cardiovascular health. It’s much more than getting on a treadmill or stationary bike. Our hearts beat over...

What to consider when you begin using CBD

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How long does it take to feel the effects of CBD? It depends. Some report feeling therapeutic benefits within minutes, while others don’t feel...

Factors Inherent to Obesity Could Increase Vulnerability to COVID-19

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Conditions related to obesity, including inflammation and leaky gut, leave the lungs of obese patients more susceptible to COVID-19 and may explain why they...

5 Ways You Can Make a Difference During the Coronavirus Pandemic

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Social distancing and staying home as much as possible are incredibly important right now. By following these guidelines, you are doing your part to...

Failure to ‘flatten the curve’ may kill more people than we...

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Newswise — New research by the University of Minnesota and the University of Washington finds that every six additional ICU beds or seven additional...

Coping During The Coronavirus! [TIPS/AUDIO]

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We're all trying our best to understand all that comes with the pandemic of the coronavirus. For months, we've heard medical doctors tell us what...

Facts About Heart Disease

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Many health conditions can result in a term called heart disease, such as arrhythmia, heart infections, coronary artery disease, diseases that affect blood vessels,...

Stop Letting Your Allergies Get The Best Of You

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Allergies are something that can affect people of all ages and from all backgrounds. Many people suffer from allergies because they do not know...

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