How to celebrate Kwanzaa and our African roots

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Many of us have heard of Kwanzaa, and some of us have referred to it as the ‘Black Christmas,’ but the reality is, Kwanzaa’s...

Benefits Of Using A Foam Roller After Weight Workouts

You probably think that muscle building is a matter of hard work and dedication. These things are helpful, but all your efforts will be...

Aubrey Bruce – “Straight No Chaser” [VIP] Airs Sunday 8/30/18

                           "Straight No Chaser " Veteran sports writer and former football player Aubrey...

Understanding COVID-19 Origins First Step to Treating Cases, Stopping Spread

Newswise - "The new virus originating from Wuhan is the third coronavirus that has made the ‘jump' from animals to humans," explains Enrico Bucci,...

Want To Get Fit? Here Are Some Ideas To Help You Get Started.

It seems like everyone is trying to exercise and get in shape, but it can be hard to know where to start. Instead of...

E Report: Meghan Markle and Her Family Drama [Audio]

Who will walk Meghan Markle down the aisle at the royal wedding? Lil Yachty & Deadmau5 Go Head-to-Head on Twitter Tank Sued By...

Early in-person voting begins in Georgia Senate runoffs

What could be the main event in Georgia’s twin U.S. Senate runoffs — early in-person voting — begins Monday. More than half of the...

Urban Media Today Talks Sports : Guest Nicole Hutchison and Tiffany Hoyd

 Urban Media Today Talks Sports  07/11/20 This Week  Ray Porter Jr, Vince Butts , Trevin A Jones , Keith Platt Jr  and John McCann  are...

Soultake Live (Podcast) with Kevin Cameron [AUDIO]

This week, Kevin and "J.T." are joined by the fellas from the Urban Media Today Show (Ray Porter Jr. and Vince Butts ) talking...

Are You Really Aware of Your Surroundings?

by: Regina Jacques Many of us get so wrapped up in our daily lives that we become unaware of our surroundings. Nobody ever thinks crime...