Happy Labor Day from Urban Media Today
"All labor that uplifts humanity has dignity."
~Rev. Dr. Martin Luther King, Jr.
Rally the Crowd with a Masterful Game Day Menu
Scoring big on game day requires championship-level meals and snacks that keep the crowd full and ready for action. You can take your tailgate...
Comparing seniors who relocate long-distance shows where you live affects your longevity
Would you like to live longer? It turns out that where you live, not just how you live, can make a big difference.
That’s the...
Time to reexamine Frederick Douglass’ ‘What to the Slave is the Fourth of July?’
On this Fourth of July, a day of independence for some but not for Black people, there is no better time to reflect on...
Declutter Your Home in 11 Easy Steps
Feeling overwhelmed at the thought of organizing your home? Start on a smaller scale instead and it will be a whole lot easier. For...
Make the Holidays Colorful: Creative gift ideas for children
Seeing a child's face light up with excitement during the holiday season is a sight that can bring feelings of joy to everyone gathered...
*NEW* Cooking with Chef Addison: Scrumptious Shrimp Scampi
Chef Addison sautées some scrumptious Shrimp Scampi!
https://youtube.com/shorts/fm2LuxaTVXs?feature=share
Shrimp Scampi Pasta
8-12 peeled, deveined shrimp
100 g Dry capellini
2 tbsp extra virgin olive oil
3 bulbs of garlic
1 large...
MEAC Finds New Commissioner in Sonja Stills
Sonja Stills Named Commissioner of the Mid-Eastern Athletic Conference
NORFOLK, Va., October 25, 2021 – Today, after a comprehensive and competitive national search by Parker...
A Straightforward Weekend Breakfast
There are no alarms set and you are cuddled up in bed after a good night’s sleep. It’s late morning and there is nowhere...
Steelers 27 Broncos 19
Steelers Outlast Broncos 27-19; ends losing streak
After their third consecutive loss, the Pittsburgh...
