E Report: Kaepernick Heads to NFL Headquarters
Colin Kaepernick Meets with NFL Headquarters
Too Short Ducks Rape Charges
LeBron James Sued
Kendrick Lamar Wins
Bey Gives Back…Again
Usher Robbed
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Falls Sports Suspended!!
SWAC Releases Statement Regarding Fall Sports Competition
BIRMINGHAM, Ala.- The Southwestern Athletic Conference has announced the postponement of all scheduled fall...
Black History Month: Celebrating The Legendary Anita Baker
Recently, I headed to work on what seemed like the 100th consecutive day of rain and clouds after a relaxing long weekend. Heavy-hearted and...
MIND Diet Linked to Better Cognitive Performance
Aging takes a toll on the body and on the mind. For example, the tissue of aging human brains sometimes develops abnormal clumps of...
Salute to mothers
Your mother is one of the rare persons in your life that you can always trust and rely on. It doesn't really matter if...
Advice For Improving Your Muscle Mass Today
You don't have to look like a body builder just because you're working on building muscle! A lean, toned look is achievable while enjoying...
Adventures in Lisbon: Day Trip to Sintra–Visiting Quinta Da Regaleria & Pena Palace
https://youtu.be/UR4SY6cZQZ8
Welcome to Sintra! Come along as I visit two of its majestic palaces and spill a little historical tea along the way ; )...
Taking Black History Month to the next level: Why Pan-African history is important
Growing up, the monotony and one-dimensionality of Black History Month was utterly frustrating. Being one of few African-Americans in a predominantly white school, the...
5 Tips to Encourage Picky Eaters
Feeding an entire family can be difficult enough on its own with busy evenings full of hustle and bustle. One additional factor that can...
Steelers #1 Pick in 2019
Steelers Trade Up, Select LB Bush in 1st Round
Earlier in the offseason, Pittsburgh Steelers General Manager Kevin Colbert stated that his team did not effectively...
