This weekend helping Margo celebrate her Birthday at the UMT Round Table  are Dr. Patrick Johnston, Larry Harris, Malcolm Thomas  and Trevin A Jones  as they discuss Parity in the NBA .

(L to R) Margo,Patrick,Malcolm and Larry at the UMT Round Table
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 Click on Link to Listen:

Episode 8: Parity
Give It Up Notes

Parity is really about equality.
Equality is about fairness.
Fairness is about compassion.

10 ways to Demonstrate compassion in 2019
1. CHALLENGE YOURSELF TO SMILE MORE.
2. OPEN THE DOOR FOR SOMEONE.
3. MOTIVATE OTHERS.
4. PRACTICE ACTS OF KINDNESS.
5. ALLOCATE TIME TO BOND WITH FRIENDS AND FAMILY.
6. SAY ENCOURAGING WORDS.
7. SHARE A HUG OR A HANDSHAKE.
8. INCORPORATE THE PHRASE “THANK YOU” INTO YOUR DAILY ROUTINE.
9. OFFER TO HELP SOMEONE WITH THEIR TO-DO LIST.
10. NURTURE RELATIONSHIPS BY TAKING TIME TO LISTEN TO OTHERS.
Research: Kate Krawczyk

Never Give Up!

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