While there are many different options for dealing with allergies, it can seem like an insurmountable problem for those with constant symptoms during the changing of seasons. Don’t give up on feeling better! Read the tips in this article to find out ways to deal with your allergy symptoms for good.
Monitor pollen forecasts and plan accordingly. If you have access to the internet, many of the popular weather forecasting sites have a section dedicated to allergy forecasts including both air quality and pollen counts. On days when the count is going to be high, keep your windows closed and limit your time outdoors.
If you suffer from allergies, it is important to keep your home clean and vacuumed to remove allergens from carpets and floors. But, did you know that your vacuum not only sucks up allergens, but it also blows some of them right back out! Let someone without allergies do the vacuuming, or at least wear a dust mask if you have to do it yourself.
People who suffer from allergies often have dry, irritated nasal passages that are prone to redness, itchiness, and bloody noses. To keep these airway’s moist, use a spray of saline solution in each nostril several times per day, then apply a thin layer of petroleum jelly inside the nostrils to keep moisture in.
Make your home a little more allergy-free by implementing a no-shoes policy. Why? Because shoes come in from outdoors and carry with them dirt and pollen among other things, only adding to the indoor allergens you are already trying to eliminate. When guests come, offer them slippers or socks you keep especially for this purpose!
People can be affected by allergies at any age. Many Baby Boomers grew up without access to allergy tests and other medical resources. They have lived with allergic symptoms for decades. Allergic reactions often manifest differently in seniors than in young people. For example, older adults may experience itching, and mild swelling, but not localized redness. As a result, many assume that the cause of discomfort is something other than allergies. An allergy test can help seniors to identify allergens, and live their golden years to the fullest.
In some areas, pretty olive trees are turning into the landscaping decoration of choice. But, such trees tend to produce excessive amounts of pollen. Educating yourself about this tree can allow you to enjoy it in your surroundings, while still forming a plan of attack against your allergies. A lot of people find that using water hoses on trees with a lot of pollen can help tame the pollen.
If you feel as though you are having issues with dust and dust mites in your mattress, there are mattress sealers available to you. You can put your whole mattress in the plastic. With your sheets, you should never notice the difference between the plastic sheet being there at all.
You have to keep trying allergy relief methods until you find the right one for you. There are other allergy medications available, other than oral medications. Allergy treatments include everything from eye drops and nasal sprays to prescription leukotriene blockers and steroids.
There are natural remedies that people can do in dealing with their allergies. These products are often very effective ways of neutralizing an allergic reaction and its symptoms. They can help with a runny nose, swelling and reduce sneezing naturally.
If your home is carpeted throughout, consider upgrading your vacuum cleaner. Ideally, your vacuum should feature one or more HEPA or small particle filters. These heavy-duty filters are far superior to older models that catch only some of the dust, dander and other allergens that lurk in your carpet or rugs.
Time your outings. Statistics have shown that pollen count is affected by time of day, temperature, rain, and humidity. The worst times to be outdoors are between 10 in the morning and 4 in the afternoon, especially on days that are windy, hot and dry. So if you want to spend some time outdoors, wait until the late afternoon.
If you want your clean laundry to smell sun-dried, purchase a scented laundry fabric softener or detergent. Drying your clothes outside may give your clothes a scent that you love. But, it can also boost your chances of encountering spores and pollen. Specially scented laundry products are only recommended if you have no aversions to dyes or strong perfume type chemicals.
If you suffer from allergies and you have had your mattress for a long time, you may want to consider getting a new one. Over time, mattresses develop dust mites, which lay eggs, in turn, causing more dust mites. This does not mean you have to get a new mattress every year. You should replace it about every 3 to 4 years.
Allergies can wreak havoc on your eyes, which may cause you to rub or tug at the skin around your eyes. Any allergens, bacteria or problematic substances will be transferred from your fingers to your eyes, which may increase your discomfort. Always remember to wash your hands thoroughly after handling pets, plants or other common sources of allergens.
Tear out permanently installed carpeting in your home in order to reduce your exposure to allergens. Carpeting typically collects the dust and hair that can cause allergic reactions. If you use rugs over wood flooring, you should take them to be dry cleaned at least every other week to get rid of allergens that build up.
One way to keep allergies under control is to make sure that your carpet is clean. This is critical because allergy-causing things, such as, dust mites will live in your rug and multiply unless you clean your carpet on a regular basis. Weekly vacuuming combined with bi-yearly steam cleaning should be enough.
Nasal irrigation symptoms, like neti pots and non-drowsy antihistamines, like Claritin, are both options for dealing with allergies that are inexpensive and easy. Staying informed about your options is the best way to deal with your allergy symptoms. Remember the tips in this article, so you can stop sneezing constantly!