Urban Media today launches online urban ac radio station

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Foods that promote a healthy heart

Taking care of your heart is important. It’s the primary organ that decides if you’ll live until 104 or 64. Much like your brain,...

Negotiating A Better Paycheck: Five Tips To Get You The Money...

With enough determination, it is possible to get a job, even in today's economy. By following certain steps, you can find jobs that you...

Best location for spring break

Alabama Gulf Coast When someone mentions spring break, the majority of people think about wild parties with joyful college girls and boys. However, we should...

Community Advocate Malik Bankston

Community advocate Malik Bankston (b.1962) reflects on his college experience and his desire to better his community based on interviews conducted by teens Calum...

What You Probably Did Not Already Know About Nutrition

There are a lot of health-food nuts out there, always pushing their organic and macrobiotic products on you. But is this food really nutritious?...

The Hardest Lesson Of All: Teaching Children About Death

by: Debbie Orme and Jane Bartlett How many uses can you find for a dead fox? When I happened upon one recently whilst out walking...

Council Hears Public Testimony to Promote Community Benefits for Development

“Contrary to some opinions, murder and social isolation do not come naturally to nor are inherent in one group of people,” says Rashad Byrdsong,...

How To Prepare For A Job Interview

For most people being employed is not a luxury, but a necessity. Depression sets in quickly and can leave you a mess. You need...

Use These Tips And Tricks To Improve Your Fitness!

With so many types of exercises out there and different foods to eat, the novice person attempting to get fit might just get lost...
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