Helpful Advice About Personal Fitness And Health
Fitness can be an exciting thing. In terms of taking better care of yourself and sculpting your body so that you can live a...
Cancer-fighting superfoods you should eat
The food that we eat either hurts us or helps us. If our diet is overloaded with fat, sodium sugar then overtime it’s going...
Foods You Can Eat For Better Health
Do you need to start practicing better nutrition? Misinformation or lack of knowledge prevent most people from eating healthily. Learning about nutrition will help...
My California Life
In the waning days of summer, I decided to go to the beach to watch the sunrise.So at an ungodly hour, I packed my...
Rise and Shine with Bofta Yimam: Empowered Women Empower Women [AUDIO[
Fininishing up International Women's Week, award-winning journalist and motivational speaker, Bofta Yimam, would like to know how you empower other women in your field,...
Top summer movies
Even though many people can’t wait for summer in order to get involved in outdoor activities, the fact is that this is the period...
The Fellas Talk About KD , Jason Kidd,SB52, Barry Bonds and More
This weekend the Fellas talk about Kevin Durant, the firing of Jason Kidd, Super Bowl 52, Trae Young, the UMT HBCU Top 25 Hoops...
Urban Media Today Business w/ James Rounds: The Game of Business Has Changed
Business has always been a game. Just like top athletes train and practice to come out victorious, companies train and prepare so they can...
Broke? Learn Employment Advice That Will Help You Get Ahead For Once!
Are you looking for a job? Are you looking for tips that will help make your search for employment more effective? If so, you...
REVEREND DONALD P. TURNER, HOMESTEAD PASTOR AND RETIRED PARATROOPER [VIP]
Homestead pastor and retired paratrooper Donald Turner (b. 1936) reflects on racial tension in his adolescent years and his faith in God based on...
