Dress Like A King Or Queen To Feel Absolutely Royal

Although you might try to convince yourself that being fashionable doesn't matter, we all know that looking great is something that's very important. We...

Benefits Of Using A Foam Roller After Weight Workouts

You probably think that muscle building is a matter of hard work and dedication. These things are helpful, but all your hard work will...

Feed Them What They Want Using These Tips

Cooking is a wonderful art to learn. Whether it is purely for nutritional purposes or for the joy of creating a meal from scratch...

Culinary 101: Prepping Your Workstation For Meals

Everyone loves the idea of sitting down to a delicious home-cooked meal, but with today's busy schedules, it can be harder than ever to...

New Book Details Six Decades of Black Politics, Education Reform

Newswise — Fifty-five years ago this week, a massive boycott and demonstration, known as Freedom Day, was launched in opposition to segregationist policies of...

When it comes to preventing blood clots after a knee replacement

  Newswise — When it comes to preventing blood clots after a knee replacement, good old aspirin may be just as effective as newer, more...

Enhance Your Physique With These Muscle Building Tips!

Building muscles doesn't happen overnight, but with some hard work and dedication you can create the toned, muscular body you dream of. In order...

Be the King of the Backyard Barbecue – Tips for Crafting...

  Summer is the perfect time to grill the perfect burger. If you are getting ready to fire up the grill and invite your friends...

Aired 08/22/18 Guest: Hubie Bryant , Larry Harper & Larry Baxter

This week Bill Neal and Kevin Cameron are joined at the UMT Round Table by former Pittsburgh Steeler Hubie Bryant. Larry Baxter and Larry...

Aired 08/08/2018

Tonight on Soul Take Champions Kevin Cameron and Bill Neal sit at the UMT Roundtable to talk Sports and More..   Hour 01 Segment 01  Hour 01...
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